Egg Veggie Medley
"a single serving healthy microwave meal for lunch using frozen vegetables"
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Egg Veggie Medley
ingredients
- 1 cup frozen mixed vegetables (carrots, corn, green beans)
- 1 egg
- 1/4 cup diced onion
- 1 clove minced garlic
- 1/2 tablespoon olive oil
- 1/2 teaspoon dried herbs (such as oregano or basil)
- Salt and pepper to taste
steps
- 1.
In a microwave-safe bowl, combine frozen vegetables, onion, and garlic.
- 2.
Crack an egg over the vegetables, and drizzle with olive oil.
- 3.
Sprinkle with herbs, salt, and pepper.
- 4.
Microwave on high for 3-4 minutes, stirring halfway through.
- 5.
Let it sit for a minute before enjoying hot.
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