One-Pot Spicy Orzo and Bean Medley

"Orzo (2 packs) • Long-grain rice (1 pack) • Long-grain microwavable rice (2 packs) • Savoury chicken-flavoured microwavable rice • Good grains red and white quinoa rice (microwavable) • Golden veg rice (2 packs, microwavable) • Basmati rice (microwavable) • Lasagne sheets • Pasta • SpaghettiTins & Canned Goods • Baked beans (5 large tins, 2 small tins) • Spaghetti hoops (3 tins) • Cream of tomato soup (3 tins) • Cream of chicken soup (3 tins) • Coconut milk (4 tins) • Chopped tomatoes (1 tin) • Plum tomatoes (1 tin) • Chickpeas (2 tins) • Mixed beans (1 tin) • Red kidney beans (1 tin) • Tuna chunks (7 tins) • Tuna pâté (1 tin) • Pineapple slices in juiceSeasonings & Spices • Garlic granules (to buy) • Cajun pepper (to buy) • Mixed herbs • Smoked paprika (2) • Mixed spices • Basil • Thyme • Cumin (ground and seeds) • Cardamom pods • Ground cinnamon • Chilli powder (2) • Cajun seasoning • Oregano • Tikka curry powder • Mild curry powder • Rosemary • Chinese five spice seasoning • Garam masala powder • Chipotle chilli flakes • Sea salt (with grinder) • Black pepper (with grinder)Oils & Vinegars • Olive oil • Sesame oil • Avocado oil • Balsamic vinegar • Worcestershire sauce • Rice vinegarCondiments & Sauces • Dark soy sauce • Light soy sauce (2) • Sweet and sour sauce • Mustard • Mirin • Lemon juice • Old El Paso salsa (2 jars) • Old El Paso seasoning mixes (several)Bread & Crackers • Quavers (5 packs) • Sea salt and black pepper crackers • OatcakesSnacks & Sweets • Shortbread fingers • Large strawberry jelly (sugar-free)Cooking Essentials • Ground sweet cinnamon • Vanilla extract • Green food colouring • Blue food colouring (2) • GlycerinStock Cubes & Seasoning Mixes • Vegetable stock cubes • Beef stock cubes (2) • Chicken stock cubes (2) • Chilli con carne seasoning • Beef casserole seasoning • Sausage casserole seasoning • Shepherd’s pie seasoning • Spaghetti Bolognese seasoningBreadcrumbs & Stuffing • Fine breadcrumbs • Panko breadcrumbs • Golden breadcrumbs • Sage and onion stuffing mixMiscellaneous • Grilled peppers • Pickled red cabbage • Gravy granules (meat and chicken)"

DG-2653215

creator

1/10/2025

date

servings

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Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant one-pot meal features orzo pasta tossed with an array of savory beans, spices, and scrumptious vegetables. Enhanced with creamy coconut milk and aromatic herbs, it's easy to prepare and packed with flavor. Perfect for a quick lunch or dinner, this dish is nutritious and satisfying—guaranteed to please the whole family!

ingredients

2 packs orzo
1 tin baked beans
1 tin chickpeas, drained
1 tin mixed beans, drained
1 can coconut milk
1 can chopped tomatoes
2 tbsp olive oil
2 cloves garlic (or garlic granules to taste)

1 tsp Cajun seasoning
1 tsp smoked paprika
1 tsp cumin (ground)
1 tsp thyme
1 tsp sea salt
Black pepper to taste
1 cup grilled peppers, chopped
1/4 cup pickled red cabbage, for garnishing

steps

1.
In a large pot, heat olive oil over medium heat.
2.
Add garlic and sauté until fragrant, about 1 minute.
3.
Stir in the orzo and toast lightly for 2-3 minutes.
4.
Slowly add coconut milk and chopped tomatoes, stirring gently.
5.
Bring to a simmer, then add baked beans, chickpeas, mixed beans, and grilled peppers.
6.
Season with Cajun seasoning, smoked paprika, cumin, thyme, sea salt, and black pepper.
7.
Cover and cook on low heat for 10-15 minutes, until orzo is tender and absorbs the liquid, stirring occasionally.
8.
Remove from heat and let it sit for a few minutes.
9.
Serve warm, garnished with pickled red cabbage.

orzo vegan pasta spicy one-pot

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Comments

Name: One-Pot Spicy Orzo and Bean Medley
Yield: 4
Ingredients: 2 packs orzo; 1 tin baked beans; 1 tin chickpeas, drained; 1 tin mixed beans, drained; 1 can coconut milk; 1 can chopped tomatoes; 2 tbsp olive oil; 2 cloves garlic (or garlic granules to taste); 1 tsp Cajun seasoning; 1 tsp smoked paprika; 1 tsp cumin (ground); 1 tsp thyme; 1 tsp sea salt; Black pepper to taste; 1 cup grilled peppers, chopped; 1/4 cup pickled red cabbage, for garnishing

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