Protein-Packed Breakfast Wrap
Start your day with this delicious and satisfying breakfast wrap filled with protein-rich ingredients like eggs, turkey bacon, and spinach. Packed with flavors, this wrap will keep you energized throughout your morning activities!
ingredients
- 2 large eggs
- 2 slices of turkey bacon
- 1 whole wheat tortilla (8-inch diameter)
- 1 cup fresh spinach leaves
- 1/4 cup diced tomatoes
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
steps
- 1.
In a frying pan, cook the turkey bacon until crispy. Set aside.
- 2.
In the same pan, scramble the eggs over medium heat until cooked thoroughly. Season with salt and pepper.
- 3.
Warm the tortilla in the microwave for 10 seconds to make it more pliable.
- 4.
Lay the tortilla flat and layer the spinach leaves, scrambled eggs, turkey bacon, diced tomatoes, and shredded cheddar cheese in the center.
- 5.
Fold in the sides of the tortilla, then roll it up tightly from the bottom, creating a wrap.
- 6.
Optional: Place the wrap back in the pan on medium heat for 1-2 minutes to lightly toast the tortilla and melt the cheese.
- 7.
Cut the wrap in half and enjoy your delicious protein-packed breakfast!
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