Protein Power Buns
Enjoy these mouthwatering, low carb buns packed with protein and flavor. Perfect for a post-workout snack or a hearty sandwich, these buns are both healthier and satisfying. You won't believe they're low in carbs!
ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup protein powder (vanilla or unflavored)
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds (optional)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon poppy seeds (optional)
steps
- 1.
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- 2.
In a large bowl, mix together almond flour, coconut flour, protein powder, baking powder, and salt.
- 3.
In a separate bowl, whisk the eggs, almond milk, and olive oil until well combined.
- 4.
Gradually pour the wet mixture into the dry ingredients and stir until a thick batter forms.
- 5.
Divide the batter into 6 equal portions and shape them into round bun shapes on the baking sheet.
- 6.
If desired, sprinkle sesame seeds, chia seeds, or poppy seeds on top of the buns.
- 7.
Bake for 20-25 minutes, or until the buns turn golden brown and a toothpick comes out clean.
- 8.
Let the buns cool on a wire rack before enjoying. Slice in half and fill with your favorite fillings.
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