Protein Powerhouse Pasta

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"high protein meal prep pasta"

cyfy325

creator

9/4/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This high protein meal prep pasta is packed with flavorsome chicken, nutrient-rich spinach, and creamy cottage cheese, delivering a satisfying and protein-packed dish. The al dente pasta is tossed in a zesty tomato sauce, creating a delicious and filling meal that is perfect for a quick and easy weeknight dinner or a protein-packed lunch.

high-protein meal-prep pasta chicken spinach cottage-cheese

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Comments

Name: Protein Powerhouse Pasta
Yield: 4
Ingredients: 8 oz whole wheat penne pasta; 1 lb boneless, skinless chicken breasts, diced; 1 tbsp olive oil; 3 cloves garlic, minced; 1 cup baby spinach, chopped; 1 cup cottage cheese; 1 can (14 oz) diced tomatoes; 2 tbsp tomato paste; 1 tsp dried basil; 1/2 tsp dried oregano; 1/4 tsp red pepper flakes (optional); Salt and pepper, to taste

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