Revitalizing Spinach Citrus Cooler | DishGen Recipe
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Revitalizing Spinach Citrus Cooler image

"juice for low iron with spinach, orange, and apple"

11/2/2024
date
2
servings
3
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Energize your day with this refreshing juice that features nutrient-rich spinach, zesty oranges, and sweet apples. Enhanced by the natural hydrating properties of spring water or coconut water, this drink balances earthy greens with bright citrus and crisp sweetness. Perfect as a morning elixir or a revitalizing afternoon pick-me-up, it supports wellness while lifting your spirits.

ingredients

  • 1 cup fresh spinach leaves
  • 2 medium oranges, peeled
  • 1 large apple, cored and chopped
  • 1 tablespoon lemon juice
  • 1 cup spring water or coconut water

steps

  1. 1.

    Wash the spinach leaves thoroughly and pat them dry.

  2. 2.

    Peel the oranges and remove any seeds.

  3. 3.

    Core the apple and chop it into smaller pieces.

  4. 4.

    In a blender, combine spinach, oranges, apple, lemon juice, and spring or coconut water.

  5. 5.

    Blend until smooth, about 1-2 minutes.

  6. 6.

    If desired, strain the juice through a fine mesh sieve for a smoother texture.

  7. 7.

    Pour the juice into glasses and serve chilled.

DishGen

Revitalizing Spinach Citrus Cooler

Servings: 2

Energize your day with this refreshing juice that features nutrient-rich spinach, zesty oranges, and sweet apples. Enhanced by the natural hydrating properties of spring water or coconut water, this drink balances earthy greens with bright citrus and crisp sweetness. Perfect as a morning elixir or a revitalizing afternoon pick-me-up, it supports wellness while lifting your spirits.

ingredients

  • 1 cup fresh spinach leaves
  • 2 medium oranges, peeled
  • 1 large apple, cored and chopped
  • 1 tablespoon lemon juice
  • 1 cup spring water or coconut water

steps

  1. 1.

    Wash the spinach leaves thoroughly and pat them dry.

  2. 2.

    Peel the oranges and remove any seeds.

  3. 3.

    Core the apple and chop it into smaller pieces.

  4. 4.

    In a blender, combine spinach, oranges, apple, lemon juice, and spring or coconut water.

  5. 5.

    Blend until smooth, about 1-2 minutes.

  6. 6.

    If desired, strain the juice through a fine mesh sieve for a smoother texture.

  7. 7.

    Pour the juice into glasses and serve chilled.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6726ab7e0cc14b5f7f03e458

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