Sautéed Chicken and Plantain Medley

"plantain,Chicken, red pepper, green pepper, yellow pepper, butter ghee, cauliflower, carrots, broccoli, avocado oil Romanian lettuce ,celery "

Patterson49

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1/14/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant sautéed chicken and plantain medley combines tender chicken with an array of colorful vegetables like red, green, and yellow peppers. The addition of roasted cauliflower, broccoli, and carrots adds a nutritious crunch, while the buttery richness of ghee elevates the flavors, making it a satisfying dish perfect for any meal.

chicken plantain sauté vegetables healthy easy

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Name: Sautéed Chicken and Plantain Medley
Yield: 4
Ingredients: 2 ripe plantains, peeled and sliced; 1 lb chicken breast, cubed; 1 red bell pepper, sliced; 1 green bell pepper, sliced; 1 yellow bell pepper, sliced; 2 tbsp butter ghee; 1 cup cauliflower florets; 1 cup broccoli florets; 2 carrots, sliced; 2 tbsp avocado oil; 4 leaves Romanian lettuce, for serving; 2 stalks celery, chopped; Salt and pepper to taste

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