Sautéed Cod with Mushroom Medley
Experience the savory fusion of pan-seared cod and aromatic mushrooms in this easy recipe. Coated in rich extra virgin olive oil, each tender piece of cod is accompanied by a symphony of wild mushrooms, creating a harmonious blend of flavors that elevate any dinner table. Ready in just 30 minutes, this healthy dish is perfect for weeknight meals or casual entertaining.
ingredients
- 4 (6-ounce) cod fillets
- 2 cups mixed mushrooms (shiitake, cremini, and oyster), sliced
- 4 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme leaves
- Salt and pepper, to taste
- 1 lemon, juiced
- Fresh parsley, chopped, for garnish
steps
- 1.
Heat 2 tablespoons of extra virgin olive oil in a large skillet over medium heat.
- 2.
Season the cod fillets with salt and pepper, then add them to the skillet, cooking for 4-5 minutes per side until golden and cooked through. Remove and set aside.
- 3.
In the same skillet, add the remaining olive oil and the minced garlic, sautéing until fragrant (about 1 minute).
- 4.
Add the sliced mushrooms and thyme, stirring frequently until the mushrooms are tender and browned (approximately 5-7 minutes).
- 5.
Squeeze in the lemon juice, season with salt and pepper, and stir to combine.
- 6.
Return the cod fillets to the skillet, spooning the mushroom mixture over the top. Heat for an additional 2 minutes.
- 7.
Serve immediately, garnished with fresh parsley.
