Sautéed Haddock with Tomatoes and Capers

"skin on haddock, onion, tomato, capers"

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4/3/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the exquisite flavors of skin-on haddock paired with sweet caramelized onions, ripe tomatoes, and tangy capers. This easy dish showcases a delightful balance of savory and zesty elements, perfect for a weeknight dinner or a special occasion. Serve it atop a bed of rice or alongside crusty bread for a complete meal that will impress your guests and satisfy your taste buds.

fish sauté healthy quick mediterranean

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Name: Sautéed Haddock with Tomatoes and Capers
Yield: 4
Ingredients: 4 skin-on haddock fillets (6 oz each); 2 medium onions, thinly sliced; 3 ripe tomatoes, diced; 2 tablespoons capers, rinsed and drained; 3 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh parsley, chopped (for garnish); Lemon wedges (for serving)

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