Savory Avocado and Bell Pepper Frittata
Savory Avocado and Bell Pepper Frittata
ingredients
- 1/2 large red bell pepper, diced
- 1/2 medium onion, finely chopped
- 1 ripe avocado, peeled, pitted, and diced
- 4 large eggs
- 2 tablespoons milk
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 tablespoon olive oil
- 2 tablespoons shredded cheddar cheese
- Fresh cilantro, for garnish
steps
- 1.
Preheat the oven to 375°F (190°C).
- 2.
In a medium ovenproof skillet, heat the olive oil over medium heat.
- 3.
Sauté the diced red bell pepper and chopped onion until softened, about 5 minutes.
- 4.
In a bowl, whisk together the eggs, milk, salt, and black pepper.
- 5.
Add the diced avocado to the egg mixture, gently folding to combine.
- 6.
Pour the egg and avocado mixture over the sautéed vegetables in the skillet. Stir briefly to distribute the ingredients evenly.
- 7.
Cook the frittata on the stovetop for 3-4 minutes, or until the edges start to set.
- 8.
Sprinkle the shredded cheddar cheese over the top of the frittata, then transfer the skillet to the preheated oven.
- 9.
Bake for 12-15 minutes or until the center of the frittata is set and the cheese is melted and golden.
- 10.
Remove from the oven and let it cool slightly.
- 11.
Garnish with fresh cilantro.
- 12.
Slice and serve warm or refrigerate for later enjoyment.
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