Savory Beef and Veggie Skillet
This Savory Beef and Veggie Skillet is a hearty one-pan meal bursting with flavor and nutrition. Ground beef melds seamlessly with vibrant seasonal vegetables like bell peppers, zucchini, and spinach, all seasoned to perfection. Perfect for busy weeknights, this dish is not only quick to prepare but also satisfying and wholesome to feed the whole family.
ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium zucchini, sliced
- 2 cups fresh spinach
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon soy sauce (optional)
- Fresh parsley, for garnish
steps
- 1.
In a large skillet, heat olive oil over medium heat.
- 2.
Add the diced onion and cook until softened, about 3-4 minutes.
- 3.
Stir in the minced garlic and cook for another minute.
- 4.
Increase the heat to medium-high and add the ground beef, breaking it apart with a spatula.
- 5.
Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
- 6.
Mix in the chopped bell peppers and sliced zucchini. Sauté for about 5 minutes until they begin to soften.
- 7.
Add fresh spinach, oregano, paprika, salt, pepper, and soy sauce. Stir well until the spinach wilts, about 2 minutes.
- 8.
Taste and adjust seasoning if needed. Garnish with fresh parsley before serving.
- 9.
Serve immediately over rice, pasta, or enjoy as is!
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