Savory Chicken Cutlets with Broccoli Medley
Enjoy tender thin chicken cutlets paired with vibrant broccoli in this wholesome recipe. Seasoned to perfection and seared for a crispy finish, these cutlets are complemented by a garlic-infused broccoli sauté, making for a delightful, nutritious meal. Perfect for a quick weeknight dinner or a sophisticated weekend gathering, this dish is a great way to balance flavor and health.
ingredients
- 1 lb boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Fresh parsley, chopped (for garnish)
steps
- 1.
Preheat your oven to 400°F.
- 2.
Slice chicken breasts into thin cutlets and season with salt, pepper, garlic powder, and paprika.
- 3.
Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
- 4.
Dredge each chicken cutlet in flour, dip in eggs, and coat with breadcrumbs.
- 5.
Heat olive oil in a large skillet over medium heat and add the chicken cutlets. Cook for 3-4 minutes on each side until golden brown and cooked through.
- 6.
In another skillet, add minced garlic and sauté for 1 minute before adding broccoli florets. Toss and cook for an additional 5-7 minutes until broccoli is tender.
- 7.
Stir in lemon juice and season broccoli with salt and pepper to taste.
- 8.
Serve chicken cutlets topped with sautéed broccoli, garnished with fresh parsley.
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