Flavorful Gizzards and Rice Stir-Fry
"Gizzards, rice and bell peppers, no broth, stir fried"
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Flavorful Gizzards and Rice Stir-Fry
ingredients
- 1 lb gizzards, cleaned and trimmed
- 2 cups cooked rice
- 2 bell peppers, thinly sliced (assorted colors)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
steps
- 1.
In a bowl, combine soy sauce and salt. Add the gizzards, toss well, and let them marinate for 15 minutes.
- 2.
Heat vegetable oil in a large skillet over medium-high heat. Add gizzards and stir-fry until browned and cooked through, about 8-10 minutes. Remove from skillet and set aside.
- 3.
In the same skillet, add the bell peppers and sauté for 3-4 minutes until slightly tender but still crispy.
- 4.
Add the cooked rice and stir-fry with the bell peppers for another 2-3 minutes until well combined.
- 5.
Return the gizzards to the skillet, season with salt and pepper, and continue to stir-fry for an additional 2 minutes, ensuring everything is heated through.
- 6.
Serve the flavorful gizzards and rice stir-fry hot.
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