Savory Herb Chicken and Veggie Medley
Experience the ultimate ease of cooking with this Savory Herb Chicken and Veggie Medley. Perfectly seasoned chicken breasts are sous vide to juicy perfection, complemented by vibrant roasted vegetables. This meal balances flavors and textures, ensuring a satisfying and healthy dinner option that’s ready with minimal effort. Ideal for busy weeknights, this recipe brings convenience and gourmet quality together in one dish!
ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 teaspoons dried Italian herbs (basil, oregano, thyme)
- Salt and pepper, to taste
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach
- 1 yellow bell pepper, diced
- 1 zucchini, sliced
- 1 garlic clove, minced
steps
- 1.
Preheat your sous vide water bath to 140°F (60°C).
- 2.
Season the chicken breasts with olive oil, Italian herbs, salt, and pepper.
- 3.
Place the chicken in a vacuum-seal bag and seal tightly.
- 4.
Sous vide the chicken for 1.5 hours.
- 5.
While the chicken is cooking, prepare the vegetables by tossing them with olive oil, garlic, salt, and pepper.
- 6.
After the chicken is done, preheat your oven to 425°F (220°C).
- 7.
Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender.
- 8.
Remove chicken from the sous vide bag, sear in a hot skillet for 1-2 minutes per side for a golden crust.
- 9.
Serve the chicken sliced on a bed of spinach with roasted vegetables on the side.