Savory Kale Chicken Stir-Fry
"Kale and Chicken Stir-FryA quick and easy stir-fry dish with tender chicken and nutritious kale."
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Tender chicken and nutrient-packed kale come together in a flavorful stir-fry with a perfect balance of textures and flavors. This dish is quick to prepare and bursting with wholesome goodness.
ingredients
- 1 lb boneless, skinless chicken breast, sliced
- 1 bunch kale, stems removed and chopped
- 1 red bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp sesame oil
- 1 tbsp honey
- 1 tsp ginger, grated
- Salt and pepper to taste
- Cooked white rice, for serving
steps
- 1.
In a bowl, whisk together soy sauce, sesame oil, honey, ginger, garlic, salt, and pepper.
- 2.
Heat a large skillet over medium-high heat. Add chicken and cook until browned.
- 3.
Add bell pepper and onion to the skillet, cook until softened.
- 4.
Stir in kale and sauce mixture; cook until kale is wilted.
- 5.
Serve over white rice.
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