Savory Low Sodium Meatloaf

hide ads

"low sodium meatloaf "

wph1950

creator

3/4/2024

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A healthier spin on a classic comfort food, this low sodium meatloaf is juicy, flavorful, and guilt-free. Packed with lean ground beef, oats, and a variety of spices, it's a satisfying dish that won't leave you feeling bloated. Perfect for those looking to reduce their sodium intake without sacrificing taste.

ingredients

1 lb lean ground beef
1 cup oats
1 small onion, finely chopped
1/2 cup low sodium beef broth
2 cloves garlic, minced
1 tsp paprika

1/2 tsp black pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp dried thyme
1/4 tsp dried parsley
1/4 cup ketchup (optional)

steps

1.
Preheat oven to 350°F.
2.
In a bowl, mix ground beef, oats, onion, garlic, spices, and beef broth.
3.
Shape mixture into a loaf and place in a baking dish.
4.
Bake for 45-50 minutes.
5.
Optional: spread ketchup on top of meatloaf during the last 10 minutes of cooking.

low-sodium meatloaf healthy comfort-food

Releated Recipes

Greek Turkey Meatloaf with Yogurt

3/4/2024wph1950

Creamy Broccoli-Sweet Potato Mash

9/15/2023angelangie5625

Creamy Garlic Spaghetti Squash Noodles

8/18/2023xpinkgirl74x

hide ads

Comments

Name: Savory Low Sodium Meatloaf
Yield: 6
Ingredients: 1 lb lean ground beef; 1 cup oats; 1 small onion, finely chopped; 1/2 cup low sodium beef broth; 2 cloves garlic, minced; 1 tsp paprika; 1/2 tsp black pepper; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/4 tsp dried thyme; 1/4 tsp dried parsley; 1/4 cup ketchup (optional)

No comments yet.