Savory Meatballs with Tomato Sauce and Roasted Broccoli
Experience the comforting flavors of homemade Italian meatballs simmered in a rich tomato sauce, perfectly paired with crispy roasted broccoli. This wholesome meal is not only delicious but also easy to prepare, making it perfect for a cozy dinner for two. Enjoy a satisfying balance of protein and veggies, all made effortlessly in your Suvie Kitchen Robot 3.0.
ingredients
- 1 lb ground beef
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 can (15 oz) crushed tomatoes
- 1 tsp olive oil
- 1 head of broccoli, cut into florets
- 1/2 tsp red pepper flakes (optional)
- Fresh basil leaves for garnish
steps
- 1.
In a mixing bowl, combine ground beef, breadcrumbs, grated Parmesan, egg, minced garlic, dried oregano, salt, and black pepper. Mix until well combined.
- 2.
Form the mixture into meatballs, about 1.5 inches in diameter. Set aside.
- 3.
In Suvie's protein pan, pour in the crushed tomatoes, adding olive oil and red pepper flakes. Place the meatballs on top of the sauce.
- 4.
In the vegetable pan, toss broccoli florets with a drizzle of olive oil, salt, and pepper.
- 5.
Load both pans into Suvie. Set to Cook Mode and select the Protein setting for 25 minutes and the Vegetables setting for 15 minutes.
- 6.
Once cooked, let the meatballs simmer in the sauce for an additional 5 minutes inside Suvie.
- 7.
Serve meatballs in sauce, garnished with fresh basil, alongside roasted broccoli.
