Savory Mushroom and Vegetable Medley
This savory mushroom and vegetable medley brings together the earthiness of mushrooms, the crunch of celery, and the tenderness of courgettes and spinach. A simple sauté showcases the vibrant flavors of these fresh ingredients, making it a perfect side dish or a light main course. Enjoy it over rice or pasta for a satisfying meal full of nutrients!
ingredients
- 8 oz mushrooms, sliced
- 2 cups courgettes (zucchini), diced
- 1 cup celery, chopped
- 4 cups fresh spinach, chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon thyme (fresh or dried)
- Salt and pepper to taste
- Optional: grated Parmesan cheese for garnish
steps
- 1.
Heat the olive oil in a large skillet over medium heat.
- 2.
Add the minced garlic and sauté for about 1 minute until fragrant.
- 3.
Stir in the sliced mushrooms and cook for 5 minutes, or until they begin to soften.
- 4.
Add the chopped celery and courgettes to the skillet, cooking for another 5-7 minutes until they are tender.
- 5.
Incorporate the chopped spinach and thyme, stirring until the spinach wilts down.
- 6.
Season with salt and pepper to taste.
- 7.
Serve warm, garnished with grated Parmesan cheese if desired.
