Savory Pumpkin Chickpea Patties
These savory pumpkin chickpea patties are a perfect blend of flavors, combining nutritious chickpea flour, hearty turkey mince, and the natural sweetness of maple syrup. The addition of fluffy potatoes and yeast flakes brings a unique texture, making this dish wholesome and satisfying. Ideal for a cozy dinner, these patties are both filling and packed with protein, making them a delightful choice for any meal.
ingredients
- 1 cup chickpea flour
- 1 cup cooked pumpkin, mashed
- 2 tablespoons maple syrup
- 1 pound turkey mince
- 1 large potato, peeled and diced
- 1 teaspoon salt
- 2 tablespoons yeast flakes
steps
- 1.
Preheat your oven to 400°F (200°C).
- 2.
Boil the diced potato in salted water until tender, about 10-15 minutes. Drain and mash.
- 3.
In a large mixing bowl, combine the chickpea flour, mashed pumpkin, turkey mince, cooked potato, maple syrup, salt, and yeast flakes. Mix until well incorporated.
- 4.
Shape the mixture into patties, about 1/2 inch thick.
- 5.
Place the patties on a greased baking sheet and bake for 25-30 minutes, flipping halfway through, until golden brown.
- 6.
Serve warm with a side of your favorite dipping sauce or salad. Enjoy!
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