Savory Spinach and Cheese Breakfast Muffins
These low-carb breakfast muffins are packed with protein and flavor! Made with fresh spinach, creamy feta, and robust cheddar, they are a perfect start to your day. Each muffin is moist, filling, and easy to grab on the go. Enjoy them warm or cold, and feel good knowing they’re healthy and satisfying!
ingredients
- 2 cups fresh spinach, chopped
- 1 cup shredded cheddar cheese
- 1 cup feta cheese, crumbled
- 6 large eggs
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 tablespoons olive oil
steps
- 1.
Preheat your oven to 350°F (175°C) and grease a muffin tin.
- 2.
In a large mixing bowl, whisk together the eggs and olive oil until smooth.
- 3.
Stir in the chopped spinach, cheddar, and feta until well combined.
- 4.
In a separate bowl, mix the almond flour, coconut flour, baking powder, salt, pepper, garlic powder, and onion powder.
- 5.
Gradually add the dry ingredients to the egg mixture, stirring gently until just combined.
- 6.
Pour the batter evenly into the muffin tin, filling each cup about 3/4 full.
- 7.
Bake for 20-25 minutes or until the tops are golden and a toothpick comes out clean.
- 8.
Allow muffins to cool slightly before removing them from the tin. Serve warm or store in the fridge for a quick breakfast!
