Savory Tofu Quinoa Carrot Bowl | DishGen Recipe
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Savory Tofu Quinoa Carrot Bowl image

"tofu quinoa carrot"

creator
6/4/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutritious and flavorful vegan bowl packed with protein from tofu and quinoa, paired with the crunch of fresh carrots. Tossed in a tangy and savory dressing, this dish is perfect for a healthy lunch or dinner!

ingredients

  • 1 cup quinoa
  • 14 oz firm tofu, cubed
  • 2 large carrots, shredded
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp ginger, minced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

steps

  1. 1.

    Cook quinoa according to package instructions.

  2. 2.

    In a bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, and garlic.

  3. 3.

    In a skillet, sauté tofu until golden brown.

  4. 4.

    Add cooked quinoa, shredded carrots, and sauce to the skillet. Stir well to combine.

  5. 5.

    Season with salt and pepper.

  6. 6.

    Serve topped with green onions and sesame seeds.

DishGen

Savory Tofu Quinoa Carrot Bowl

Servings: 4

A nutritious and flavorful vegan bowl packed with protein from tofu and quinoa, paired with the crunch of fresh carrots. Tossed in a tangy and savory dressing, this dish is perfect for a healthy lunch or dinner!

ingredients

  • 1 cup quinoa
  • 14 oz firm tofu, cubed
  • 2 large carrots, shredded
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp ginger, minced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

steps

  1. 1.

    Cook quinoa according to package instructions.

  2. 2.

    In a bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, and garlic.

  3. 3.

    In a skillet, sauté tofu until golden brown.

  4. 4.

    Add cooked quinoa, shredded carrots, and sauce to the skillet. Stir well to combine.

  5. 5.

    Season with salt and pepper.

  6. 6.

    Serve topped with green onions and sesame seeds.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 665f75736405c2256b467b97

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