Savory Tofu Scramble | DishGen Recipe
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Savory Tofu Scramble image

"breakfast tofu dish"

creator
3/18/2024
date
4
servings
1
bookmarks
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A flavorful twist on classic scrambled eggs, this tofu scramble is packed with veggies, spices, and plant-based protein. Perfect for a hearty, satisfying breakfast that will keep you full and energized all morning.

ingredients

  • 1 block extra firm tofu, drained
  • 1 bell pepper, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • 2 tbsp nutritional yeast
  • 1 cup spinach, chopped
  • 2 tbsp olive oil

steps

  1. 1.

    Heat olive oil in a skillet over medium heat.

  2. 2.

    Crumble tofu into the skillet and cook for 5 minutes.

  3. 3.

    Add bell pepper, onion, and garlic. Cook until veggies are tender.

  4. 4.

    Stir in turmeric, cumin, paprika, salt, pepper, and nutritional yeast.

  5. 5.

    Add spinach and cook until wilted.

  6. 6.

    Serve hot and enjoy!

DishGen

Savory Tofu Scramble

Servings: 4

A flavorful twist on classic scrambled eggs, this tofu scramble is packed with veggies, spices, and plant-based protein. Perfect for a hearty, satisfying breakfast that will keep you full and energized all morning.

ingredients

  • 1 block extra firm tofu, drained
  • 1 bell pepper, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • 2 tbsp nutritional yeast
  • 1 cup spinach, chopped
  • 2 tbsp olive oil

steps

  1. 1.

    Heat olive oil in a skillet over medium heat.

  2. 2.

    Crumble tofu into the skillet and cook for 5 minutes.

  3. 3.

    Add bell pepper, onion, and garlic. Cook until veggies are tender.

  4. 4.

    Stir in turmeric, cumin, paprika, salt, pepper, and nutritional yeast.

  5. 5.

    Add spinach and cook until wilted.

  6. 6.

    Serve hot and enjoy!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65f844c03c3ee744f97dd3ea

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