Sesame Zoodle Stir Fry | DishGen Recipe
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Sesame Zoodle Stir Fry image

"Zucchini Noodle Stir Fry - Stir-fried zucchini noodles with bell peppers, broccoli, and tofu in a delicious sesame soy sauce."

creator
6/6/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a flavor-packed meal with zucchini noodles, bell peppers, broccoli, and tofu cooked in a savory sesame soy sauce. A healthy and delicious stir fry option!

ingredients

  • 2 medium zucchinis, spiralized
  • 1 red bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 block tofu, cubed
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tbsp sesame oil
  • 1 tsp ginger, minced
  • 1 tbsp sesame seeds
  • Salt and pepper to taste
  • Green onions, chopped for garnish

steps

  1. 1.

    In a wok, heat sesame oil over medium-high heat. Add tofu and cook until golden brown. Remove from wok and set aside.

  2. 2.

    In the same wok, add bell pepper, broccoli, garlic, and ginger. Stir fry for 3-4 minutes.

  3. 3.

    Add zucchini noodles and cooked tofu to the wok.

  4. 4.

    Pour soy sauce over the mixture and cook for an additional 2-3 minutes.

  5. 5.

    Season with salt and pepper.

  6. 6.

    Garnish with sesame seeds and green onions before serving.

DishGen

Sesame Zoodle Stir Fry

Servings: 4

Enjoy a flavor-packed meal with zucchini noodles, bell peppers, broccoli, and tofu cooked in a savory sesame soy sauce. A healthy and delicious stir fry option!

ingredients

  • 2 medium zucchinis, spiralized
  • 1 red bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 block tofu, cubed
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tbsp sesame oil
  • 1 tsp ginger, minced
  • 1 tbsp sesame seeds
  • Salt and pepper to taste
  • Green onions, chopped for garnish

steps

  1. 1.

    In a wok, heat sesame oil over medium-high heat. Add tofu and cook until golden brown. Remove from wok and set aside.

  2. 2.

    In the same wok, add bell pepper, broccoli, garlic, and ginger. Stir fry for 3-4 minutes.

  3. 3.

    Add zucchini noodles and cooked tofu to the wok.

  4. 4.

    Pour soy sauce over the mixture and cook for an additional 2-3 minutes.

  5. 5.

    Season with salt and pepper.

  6. 6.

    Garnish with sesame seeds and green onions before serving.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6662064bb823bc10bb172cdc

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