Sesame Tofu & Broccoli Bowl | DishGen Recipe
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"Vegan Sesame Tofu with Broccoli"

creator
7/13/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Crispy tofu bites glazed in sesame sauce with vibrant broccoli. A flavorful, nutrient-packed vegan meal perfect for lunch or dinner.

ingredients

  • 1 block extra-firm tofu, drained and cubed
  • 1/4 cup cornstarch
  • 2 tbsp sesame oil
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp maple syrup
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 head broccoli, cut into florets
  • Sesame seeds, for garnish
  • Cooked rice, for serving

steps

  1. 1.

    Preheat oven to 400°F. Toss tofu cubes in cornstarch until coated. Bake for 25 minutes, flipping halfway.

  2. 2.

    In a saucepan, combine sesame oil, soy sauce, vinegar, syrup, garlic, and ginger. Simmer until slightly thickened.

  3. 3.

    In a separate pan, sauté broccoli until tender. Add tofu and sauce, stir to coat.

  4. 4.

    Serve over rice, sprinkle with sesame seeds.

DishGen

Sesame Tofu & Broccoli Bowl

Servings: 4

Crispy tofu bites glazed in sesame sauce with vibrant broccoli. A flavorful, nutrient-packed vegan meal perfect for lunch or dinner.

ingredients

  • 1 block extra-firm tofu, drained and cubed
  • 1/4 cup cornstarch
  • 2 tbsp sesame oil
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp maple syrup
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 head broccoli, cut into florets
  • Sesame seeds, for garnish
  • Cooked rice, for serving

steps

  1. 1.

    Preheat oven to 400°F. Toss tofu cubes in cornstarch until coated. Bake for 25 minutes, flipping halfway.

  2. 2.

    In a saucepan, combine sesame oil, soy sauce, vinegar, syrup, garlic, and ginger. Simmer until slightly thickened.

  3. 3.

    In a separate pan, sauté broccoli until tender. Add tofu and sauce, stir to coat.

  4. 4.

    Serve over rice, sprinkle with sesame seeds.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6692ad917569bdf99b44efac

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