Smoked Salmon Breakfast Wrap
This delicious and nutritious breakfast wrap features smoked salmon, packed with omega-3 fatty acids, with a harmonious blend of fresh vegetables and a tangy yogurt dressing. It's a well-balanced start to the day, providing essential nutrients and flavors that will leave you satisfied and energized.
ingredients
- 4 large eggs
- 4 slices of whole wheat tortilla
- 4 oz smoked salmon, sliced
- 1 cup baby spinach
- 1 small red onion, thinly sliced
- 1 small cucumber, julienned
- 1 carrot, shredded
- 2 tablespoons Greek yogurt
- 1 tablespoon fresh dill, chopped
- 1 lemon, sliced into wedges
- Salt and pepper to taste
steps
- 1.
In a bowl, whisk the eggs and season with salt and pepper. Cook scrambled eggs in a non-stick pan over medium heat.
- 2.
In a separate bowl, mix Greek yogurt and fresh dill to make a dressing.
- 3.
Lay out the tortillas and spread a generous amount of the yogurt dressing onto each one.
- 4.
Layer the tortillas with scrambled eggs, smoked salmon, spinach, red onion, cucumber, and carrot.
- 5.
Roll up the tortillas tightly and slice each wrap in half.
- 6.
Serve with a lemon wedge on the side for a burst of citrus flavor.
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