Southern Comfort Chili
A deliciously comforting and liver-friendly chili with a Southern twist. Packed with flavorful ingredients like lean ground turkey, black-eyed peas, and aromatic spices, this hearty dish is perfect for a cozy evening. The combination of smoky, sweet, and spicy flavors will leave you wanting more, all while keeping your liver health in mind.
ingredients
- 1 lb lean ground turkey
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 1 cup low-sodium chicken broth
- 2 tbsp tomato paste
- 2 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp cumin
- 1/2 tsp dried oregano
- 1/4 tsp cayenne pepper (adjust to taste)
- Salt and black pepper, to taste
- Fresh cilantro, chopped (for garnish)
steps
- 1.
In a large pot, cook the ground turkey over medium heat until browned, breaking it up into crumbles. Drain any excess fat.
- 2.
Add the onion, garlic, red bell pepper, and jalapeno pepper to the pot. Sauté for 5 minutes until the vegetables are tender.
- 3.
Stir in the diced tomatoes, black-eyed peas, chicken broth, tomato paste, chili powder, smoked paprika, cumin, dried oregano, and cayenne pepper. Season with salt and black pepper to taste.
- 4.
Bring the chili to a simmer and cook uncovered for about 45 minutes, stirring occasionally, until flavors meld together. Adjust seasoning if needed.
- 5.
Ladle the chili into bowls and garnish with fresh cilantro. Serve hot and enjoy the comforting flavors of the South!
