Speedy Spaghetti Boost

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"One person Pre-game pasta lunch, high in carbohydrates"

luclucluc

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10/7/2023

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Speedy Spaghetti Boost

quick energizing carbs chicken pasta pre-game

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Comments

Name: Speedy Spaghetti Boost
Yield: 1
Ingredients: 113 grams spaghetti; 65 grams diced chicken breast; 60 grams diced bell peppers (assorted colors); 60 grams diced zucchini; 60 grams cherry tomatoes, halved; 60 ml tomato sauce; 1 garlic clove, minced; 15 ml olive oil; 5 ml Italian seasoning; 1.25 ml red pepper flakes; 30 grams grated parmesan cheese; Salt and pepper to taste; Fresh basil leaves, for garnish

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