Spiced Apple Tuna Bowl
Dive into a tropical delight with this dairy-free spiced apple tuna bowl. Succulent tuna steak, perfectly seasoned with cinnamon, accompanied by fragrant coconut shavings and fluffy rice. This wholesome dish is bursting with flavors that will transport you to a lush island paradise.
ingredients
- 2 tuna steaks (6 oz each)
- 1 cup cooked white rice
- 1 apple, diced
- 2 tablespoons coconut oil
- 1 teaspoon ground cinnamon
- 1/4 cup coconut shavings
- Salt and pepper, to taste
steps
- 1.
Season the tuna steaks generously with salt, pepper, and cinnamon on both sides.
- 2.
Heat coconut oil in a skillet over medium-high heat. Sear the tuna steaks for 2-3 minutes per side, or until cooked to your desired level of doneness. Set aside to rest.
- 3.
In the same skillet, add diced apple and cook for 2-3 minutes until slightly softened.
- 4.
Add coconut shavings to the skillet and toast them until golden brown, stirring occasionally.
- 5.
Divide the cooked rice between two bowls. Top with apple and coconut mixture.
- 6.
Slice the tuna steaks into thin strips and place on top of the rice.
- 7.
Finish with an extra sprinkle of cinnamon and garnish with coconut shavings.
- 8.
Serve and enjoy this exotic creation!
Releated Recipes
