Spiced Quinoa Power Bowl
"PCOS friendly quinoa bowl"
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This vibrant and nutritious Spiced Quinoa Power Bowl is packed with essential nutrients to support PCOS management. The combination of protein-rich quinoa, fresh vegetables, and an aromatic spice blend creates a satisfying and flavorful dish that will keep you energized throughout the day.
ingredients
- 1 cup cooked quinoa
- 1 cup sliced cherry tomatoes
- ½ cup diced cucumber
- ½ cup shredded carrots
- ¼ cup chopped fresh cilantro
- ¼ cup crumbled feta cheese
- 2 tablespoons lemon juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon ground turmeric
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper (optional)
- Salt and pepper to taste
steps
- 1.
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, shredded carrots, and cilantro.
- 2.
In a separate small bowl, whisk together lemon juice, olive oil, cumin, paprika, turmeric, garlic powder, cayenne pepper (if desired), salt, and pepper.
- 3.
Pour the dressing over the quinoa mixture and toss well to coat all the ingredients.
- 4.
Divide the quinoa mixture into two serving bowls.
- 5.
Top each bowl with crumbled feta cheese.
- 6.
Serve immediately and enjoy!
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