Spicy Chicken Wrap with Crunchy Veggies
Indulge in a vibrant Spicy Chicken Wrap that combines tender chicken breast marinated in curry powder with fresh lettuce, juicy tomatoes, and crispy broccoli. This easy-to-make recipe is perfect for a quick lunch or a light dinner, served in a warm tortilla and drizzled with creamy mayonnaise for added flavor. Nutrient-packed and satisfying, it’s sure to please any palate!
ingredients
- 2 chicken breasts, boneless and skinless
- 1 tablespoon curry powder
- 1 tablespoon olive oil
- 2 large flour tortillas
- 1 cup lettuce, shredded
- 1 tomato, diced
- ¼ cup mayonnaise
- ½ white onion, thinly sliced
- 1 cup broccoli florets, steamed
- Salt and pepper to taste
steps
- 1.
In a bowl, mix the curry powder, olive oil, salt, and pepper to create a marinade.
- 2.
Coat the chicken breasts in the marinade and let them sit for at least 15 minutes.
- 3.
Grill or pan-cook the marinated chicken over medium heat for 6-8 minutes per side, or until fully cooked and juices run clear.
- 4.
Remove the chicken from heat, allow it to rest, then slice it into strips.
- 5.
On each tortilla, spread a layer of mayonnaise.
- 6.
Layer the shredded lettuce, diced tomato, sliced onion, steamed broccoli, and sliced chicken on half of the tortilla.
- 7.
Fold the other half of the tortilla over the filling and press gently to secure.
- 8.
Serve immediately, or wrap it in foil for a tasty on-the-go meal.
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