Spicy Maple Carrot Fries
Crispy carrot sticks glazed with maple syrup and coated with a tantalizing blend of spices, giving you a delightful balance of sweet and spicy flavors. These air-fried carrot fries are a healthy and irresistible snack or side dish!
ingredients
- 4 large carrots, peeled and cut into long thin strips
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- Fresh parsley, for garnish (optional)
steps
- 1.
In a large bowl, combine olive oil, maple syrup, smoked paprika, garlic powder, chili powder, and salt.
- 2.
Toss the carrot strips in the mixture, ensuring they are evenly coated.
- 3.
Preheat the air fryer to 375°F (190°C).
- 4.
Spread the carrot strips out in a single layer in the air fryer basket.
- 5.
Air fry for 12-15 minutes, shaking the basket halfway through, until the carrots are golden and crispy.
- 6.
Remove the carrot fries from the air fryer and let them cool slightly.
- 7.
Garnish with fresh parsley, if desired.
- 8.
Serve as a delicious and healthy snack or as a side dish to your favorite meal!
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