Spicy Tofu and Chickpea Curry | DishGen Recipe
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Spicy Tofu and Chickpea Curry image

"tofu, brocolli, chickpeas, kale Indian "

creator
1/13/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This mouthwatering vegan curry combines protein-rich tofu and chickpeas with vibrant kale and nutritious broccoli in a fragrant blend of Indian spices. The creamy coconut milk base adds a luscious texture, while the fiery spices create a tantalizing taste experience. Perfectly balanced and bursting with flavor, this curry is a surefire way to spice up your dinner!

ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon ginger, grated
  • 14 oz (400g) firm tofu, cubed
  • 1 cup broccoli florets
  • 1 cup kale, chopped
  • 1 can chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 2 tablespoons tomato paste
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

steps

  1. 1.

    Heat the vegetable oil in a large pan or skillet over medium heat. Add the onion, garlic, and ginger, and sauté until the onion becomes translucent.

  2. 2.

    Add the tofu, broccoli, kale, and chickpeas to the pan. Stir-fry for 3-5 minutes until the vegetables start to soften.

  3. 3.

    In a bowl, whisk together the coconut milk, tomato paste, curry powder, cumin, coriander, turmeric, cayenne pepper, salt, and pepper. Pour the mixture into the pan and stir well.

  4. 4.

    Bring the curry to a simmer and let it cook for about 10-15 minutes, or until the vegetables are cooked to your desired tenderness.

  5. 5.

    Serve the spicy tofu and chickpea curry over steamed rice or with warm naan bread. Garnish with fresh cilantro.

DishGen

Spicy Tofu and Chickpea Curry

Servings: 4

This mouthwatering vegan curry combines protein-rich tofu and chickpeas with vibrant kale and nutritious broccoli in a fragrant blend of Indian spices. The creamy coconut milk base adds a luscious texture, while the fiery spices create a tantalizing taste experience. Perfectly balanced and bursting with flavor, this curry is a surefire way to spice up your dinner!

ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon ginger, grated
  • 14 oz (400g) firm tofu, cubed
  • 1 cup broccoli florets
  • 1 cup kale, chopped
  • 1 can chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 2 tablespoons tomato paste
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

steps

  1. 1.

    Heat the vegetable oil in a large pan or skillet over medium heat. Add the onion, garlic, and ginger, and sauté until the onion becomes translucent.

  2. 2.

    Add the tofu, broccoli, kale, and chickpeas to the pan. Stir-fry for 3-5 minutes until the vegetables start to soften.

  3. 3.

    In a bowl, whisk together the coconut milk, tomato paste, curry powder, cumin, coriander, turmeric, cayenne pepper, salt, and pepper. Pour the mixture into the pan and stir well.

  4. 4.

    Bring the curry to a simmer and let it cook for about 10-15 minutes, or until the vegetables are cooked to your desired tenderness.

  5. 5.

    Serve the spicy tofu and chickpea curry over steamed rice or with warm naan bread. Garnish with fresh cilantro.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65a31ad9067efe11d3017512

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