Sun-Kissed Morning Toast
Start your day with a scrumptious combination of toasty bread, creamy avocado, tangy feta cheese, and a sunny-side-up egg. This delightful salty breakfast recipe packs a protein punch with 30 grams of protein, while also providing a burst of flavor that will leave you feeling satisfied and energized.
ingredients
- 2 slices of whole grain bread
- 1 medium-sized avocado
- 2 large eggs
- ¼ cup crumbled feta cheese
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 1 teaspoon olive oil
- Fresh parsley (for garnish)
steps
- 1.
Toast the bread until golden brown.
- 2.
While the bread is toasting, peel and pit the avocado. Mash it in a bowl with a fork until creamy.
- 3.
In a non-stick skillet, heat olive oil over medium heat. Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny.
- 4.
Spread the mashed avocado evenly on the toasted bread slices.
- 5.
Sprinkle half of the crumbled feta cheese on each slice.
- 6.
Carefully transfer the sunny-side-up eggs on top of the avocado and feta.
- 7.
Season with black pepper and paprika.
- 8.
Garnish with fresh parsley.
- 9.
Serve immediately and enjoy!
