Tangy Lemon Herb Pan Fried Tilapia
This recipe for pan fried tilapia is bursting with tangy lemon and aromatic herbs. The crispy coated fillets are paired with a refreshing lemon and herb sauce that perfectly complements the delicate fish. It's a quick and easy dish that will impress your family and guests!
ingredients
- 4 tilapia fillets
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 4 tablespoons butter
- 2 garlic cloves, minced
- Zest of 2 lemons
- Juice of 1 lemon
- 2 tablespoons chopped fresh parsley
- 1 teaspoon dried thyme
- Lemon wedges, for serving
steps
- 1.
In a shallow dish, combine the flour, salt, and black pepper. Dredge the tilapia fillets in the seasoned flour, shaking off any excess.
- 2.
Heat olive oil and 2 tablespoons of butter in a large skillet over medium heat. Add the coated tilapia fillets and cook for about 4-5 minutes on each side, until golden brown and cooked through. Remove the fillets from the skillet and set aside.
- 3.
In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the lemon zest, lemon juice, chopped parsley, and dried thyme. Cook for another minute, allowing the flavors to meld together.
- 4.
Pour the tangy lemon herb sauce over the cooked tilapia fillets, coating them evenly.
- 5.
Serve the pan fried tilapia hot, garnished with fresh lemon wedges. Pair it with a side of steamed vegetables or a light salad for a delicious and satisfying meal.
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