Tropical Cottage Cheese Protein Bowl
Refresh your taste buds with this Tropical Protein-Packed Cottage Cheese Bowl, perfect for a nourishing breakfast or a post-workout snack. Combining creamy cottage cheese with vibrant fresh pineapple and mixed berries, this recipe is not only delicious but also packed with protein, fiber, and essential nutrients. Additional sweetness from honey or maple syrup and the crunch of chia seeds make this bowl irresistible!
ingredients
- 5 cups cottage cheese
- 5 cups fresh pineapple, diced
- 2 1/2 cups mixed berries (strawberries, blueberries, raspberries)
- 1/3 cup honey or maple syrup (optional)
- 5 tablespoons chia seeds (optional)
- Fresh mint leaves for garnish (optional)
steps
- 1.
In a large mixing bowl, combine the cottage cheese with honey or maple syrup for added sweetness, if desired.
- 2.
Stir in the chia seeds to enhance texture and nutritional value.
- 3.
Divide the cottage cheese mixture evenly into 7 serving bowls.
- 4.
Top each bowl with diced fresh pineapple and a generous handful of mixed berries.
- 5.
Garnish with fresh mint leaves for an appealing touch and added freshness.
- 6.
Serve immediately, or refrigerate for a chilled snack option later.
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