Tropical Island Scramble | DishGen Recipe
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"exotic salty breakfast for 600 kcal with 30 grams of protein"

9/23/2023
date
2
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Dive into this protein-packed and exotic breakfast that will transport you to a sunny paradise. Bursting with the flavors of pineapple, coconut, and savory ham, this salty breakfast delight is a perfect way to start your day with a taste of the tropics.

ingredients

  • 3 large eggs
  • ½ cup diced ham
  • ¼ cup diced red bell pepper
  • ¼ cup diced fresh pineapple
  • 2 tablespoons shredded coconut
  • 1 tablespoon chopped fresh cilantro
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

steps

  1. 1.

    In a bowl, whisk the eggs with salt and black pepper until well combined.

  2. 2.

    Heat olive oil in a non-stick skillet over medium-high heat.

  3. 3.

    Add the ham, red bell pepper, and pineapple. Cook for 3-4 minutes until they start to soften.

  4. 4.

    Pour the whisked eggs into the skillet and scramble them with the ham and pineapple mixture. Cook until the eggs are just set.

  5. 5.

    Sprinkle shredded coconut and chopped cilantro on top and gently mix everything together.

  6. 6.

    Remove from heat and divide the scramble into two portions.

DishGen

Tropical Island Scramble

Servings: 2

Dive into this protein-packed and exotic breakfast that will transport you to a sunny paradise. Bursting with the flavors of pineapple, coconut, and savory ham, this salty breakfast delight is a perfect way to start your day with a taste of the tropics.

ingredients

  • 3 large eggs
  • ½ cup diced ham
  • ¼ cup diced red bell pepper
  • ¼ cup diced fresh pineapple
  • 2 tablespoons shredded coconut
  • 1 tablespoon chopped fresh cilantro
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

steps

  1. 1.

    In a bowl, whisk the eggs with salt and black pepper until well combined.

  2. 2.

    Heat olive oil in a non-stick skillet over medium-high heat.

  3. 3.

    Add the ham, red bell pepper, and pineapple. Cook for 3-4 minutes until they start to soften.

  4. 4.

    Pour the whisked eggs into the skillet and scramble them with the ham and pineapple mixture. Cook until the eggs are just set.

  5. 5.

    Sprinkle shredded coconut and chopped cilantro on top and gently mix everything together.

  6. 6.

    Remove from heat and divide the scramble into two portions.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 650ee207a3f7dd44cb3db041

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