Tropical Mango Chickpea Salad | DishGen Recipe
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Tropical Mango Chickpea Salad image

"salad for seafood with mango "

creator
7/27/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Tropical Mango Chickpea Salad

ingredients

  • 2 cans (15 oz each) chickpeas, rinsed and drained
  • 2 ripe mangoes, diced
  • 4 cups mixed salad greens (arugula, spinach, etc.)
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 3 tbsp olive oil
  • Salt and pepper to taste

steps

  1. 1.

    In a large bowl, combine the chickpeas, diced mangoes, red onion, cherry tomatoes, and avocado.

  2. 2.

    In a small bowl, whisk together lime juice, olive oil, salt, and pepper to create the vinaigrette.

  3. 3.

    Pour the vinaigrette over the salad mixture and toss gently to combine.

  4. 4.

    Add the mixed greens and fresh cilantro, folding everything together carefully.

  5. 5.

    Serve immediately for maximum freshness, garnished with additional mango if desired.

DishGen

Tropical Mango Chickpea Salad

Servings: 4

Tropical Mango Chickpea Salad

ingredients

  • 2 cans (15 oz each) chickpeas, rinsed and drained
  • 2 ripe mangoes, diced
  • 4 cups mixed salad greens (arugula, spinach, etc.)
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 3 tbsp olive oil
  • Salt and pepper to taste

steps

  1. 1.

    In a large bowl, combine the chickpeas, diced mangoes, red onion, cherry tomatoes, and avocado.

  2. 2.

    In a small bowl, whisk together lime juice, olive oil, salt, and pepper to create the vinaigrette.

  3. 3.

    Pour the vinaigrette over the salad mixture and toss gently to combine.

  4. 4.

    Add the mixed greens and fresh cilantro, folding everything together carefully.

  5. 5.

    Serve immediately for maximum freshness, garnished with additional mango if desired.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 66a56978ad51d590585b0249

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