Zesty Lime Quinoa and Black Bean Salad | DishGen Recipe
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Zesty Lime Quinoa and Black Bean Salad image

"Quinoa and Black Bean Salad"

creator
5/13/2023
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This refreshing salad is bursting with zesty lime flavor and packed with protein from quinoa and black beans. Crunchy veggies like bell pepper and corn add satisfying texture and color. Perfect for a summer picnic or healthy lunch dish.

ingredients

  • 1 cup uncooked quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 cup corn kernels
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup red onion, diced
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • Salt and black pepper to taste

steps

  1. 1.

    Rinse and drain quinoa and place in a medium saucepan with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is tender and fluffy.

  2. 2.

    In a large bowl, combine cooked quinoa, black beans, diced bell pepper, and corn kernels.

  3. 3.

    In a small bowl, whisk together olive oil, lime juice, honey, cumin, salt, and black pepper.

  4. 4.

    Pour dressing over quinoa mixture and toss to combine.

  5. 5.

    Stir in chopped cilantro and diced red onion.

  6. 6.

    Serve chilled or at room temperature.

DishGen

Zesty Lime Quinoa and Black Bean Salad

Servings: 4

This refreshing salad is bursting with zesty lime flavor and packed with protein from quinoa and black beans. Crunchy veggies like bell pepper and corn add satisfying texture and color. Perfect for a summer picnic or healthy lunch dish.

ingredients

  • 1 cup uncooked quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 cup corn kernels
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup red onion, diced
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • Salt and black pepper to taste

steps

  1. 1.

    Rinse and drain quinoa and place in a medium saucepan with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is tender and fluffy.

  2. 2.

    In a large bowl, combine cooked quinoa, black beans, diced bell pepper, and corn kernels.

  3. 3.

    In a small bowl, whisk together olive oil, lime juice, honey, cumin, salt, and black pepper.

  4. 4.

    Pour dressing over quinoa mixture and toss to combine.

  5. 5.

    Stir in chopped cilantro and diced red onion.

  6. 6.

    Serve chilled or at room temperature.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 646009c5c7760e5796cbc74c

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