Vibrant Mediterranean Hummus Wrap
Enjoy a taste of the Mediterranean with this vibrant hummus wrap! Packed with creamy, rich hummus, sweet roasted red peppers, crisp cucumber slices, and fresh spinach, this wrap is a perfect plant-based lunch or snack option. Wrapped in a whole grain tortilla, it’s not only nutritious but also bursting with flavor and color. Quick, easy, and utterly satisfying!
ingredients
- 2 whole grain tortillas
- 1 cup creamy hummus
- 1/2 cup roasted red peppers, sliced
- 1 cucumber, thinly sliced
- 1 cup fresh spinach leaves
- 1 tablespoon olive oil (optional)
- 1 teaspoon lemon juice
- Salt and pepper to taste
steps
- 1.
Place one tortilla on a clean surface and spread 1/2 cup of hummus evenly over it.
- 2.
Layer the roasted red peppers, cucumber slices, and spinach leaves over the hummus.
- 3.
Drizzle with olive oil and lemon juice, and sprinkle with salt and pepper to taste.
- 4.
Carefully roll the tortilla tightly, starting from one end, to form a wrap.
- 5.
Slice the wrap in half diagonally for easy eating, and repeat with the second tortilla.
- 6.
Serve immediately, or wrap in parchment paper for a delicious on-the-go meal!
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