Fresh Mediterranean Vegetable Salad
"The best healthy vegetable salad with only 450 calories"
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This vibrant and flavorful salad combines the goodness of tomatoes, cucumbers, and onions with the aromatic touch of thyme and olive oil. With only 450 calories, it's a refreshing and satisfying choice for vegans, vegetarians, or anyone seeking a healthy, plant-based meal.
ingredients
- 2 large tomatoes, diced
- 1 medium cucumber, peeled and diced
- 1 small red onion, thinly sliced
- 1 tablespoon fresh thyme leaves
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
steps
- 1.
In a large bowl, combine the diced tomatoes, cucumber, and red onion.
- 2.
Sprinkle fresh thyme leaves over the vegetables.
- 3.
Drizzle the olive oil evenly on top.
- 4.
Season with salt and pepper, according to your taste.
- 5.
Gently toss all the ingredients until well mixed.
- 6.
Let the salad marinate in the refrigerator for at least 10 minutes to enhance the flavors.
- 7.
Serve chilled and enjoy this refreshing Mediterranean delight!
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