Vibrant Quinoa and Bean Bowl
Experience a burst of flavors with this Colorful Quinoa and Black Bean Bowl. Packed with nutritious ingredients like quinoa, black beans, and fresh veggies, this dish is not only visually appealing but also a hearty, healthy meal choice. Perfect for meal prep or gatherings, it's topped with a zesty lime dressing that elevates every bite. Enjoy a colorful feast that nourishes your body and pleases your palate!
ingredients
- 2 1/2 cups quinoa, rinsed
- 5 cups water
- 3 cans (15 oz each) black beans, drained and rinsed
- 3 bell peppers, diced (red or yellow)
- 2 1/4 cups corn (fresh, frozen, or canned)
- 3 avocados, diced
- 3/4 cup red onion, finely chopped
- 3/4 cup fresh cilantro, chopped
- Juice of 3 limes
- 6 tablespoons olive oil
- 3 teaspoons cumin
- Salt and pepper, to taste
steps
- 1.
In a large saucepan, bring water to a boil.
- 2.
Add quinoa, reduce heat to low, cover, and simmer for 15 minutes until fluffy.
- 3.
Remove quinoa from heat and let it cool for 10 minutes.
- 4.
In a large bowl, combine cooled quinoa, black beans, bell peppers, corn, avocados, red onion, and cilantro.
- 5.
In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- 6.
Drizzle dressing over the bowl and toss gently to combine.
- 7.
Serve immediately or chill for 30 minutes to enhance flavors.