Vibrant Quinoa & Black Bean Medley
This Quinoa & Black Bean Salad is a protein-packed powerhouse, bursting with fresh flavors. Packed with nourishing quinoa, hearty black beans, sweet corn, and juicy cherry tomatoes, it’s tossed in a zesty lime dressing that ties all the ingredients together. Perfect for a quick meal or a refreshing side dish, this salad is both satisfying and nutritious!
ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 3 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
steps
- 1.
In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until quinoa is fluffy.
- 2.
In a large bowl, mix together black beans, corn, cherry tomatoes, red onion, and cilantro.
- 3.
In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- 4.
Add the cooked quinoa to the vegetable mixture and pour the dressing over the top.
- 5.
Gently toss until all ingredients are well combined and coated in dressing.
- 6.
Adjust seasoning if needed, serve chilled or at room temperature, and enjoy!