Ancient Grain Protein Bread | DishGen Recipe
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"Ancient grain bread contains 26g a 18 amino acid protein per two slices. 292g Hemp Hearts, 219g protein Hemp Hearts Protein Flakes, 130g ground wheat, 120gm ground triticale grain, 139gm brown sugar, 60g ghee, 12g skim milk powder, 2tsp yeast add 1 cup warm water"

creator
9/19/2023
date
12 slices
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in the goodness of ancient grains with this wholesome protein bread. Packed with 18 amino acids and a protein punch of 26g per two slices, this recipe combines the nutty flavors of hemp hearts, wheat, and triticale grain with a touch of sweetness from brown sugar. The result is a nourishing bread that will leave you feeling satisfied and energized.

ingredients

  • 2 1/4 cups Hemp Hearts
  • 1 2/3 cups Hemp Hearts Protein Flakes
  • 3/4 cup ground wheat
  • 3/4 ground triticale grain
  • 1/3 cup brown sugar
  • 1/4 cup ghee
  • 1/16 cup skim milk powder
  • 2 tsp yeast
  • 1 cup warm water

steps

  1. 1.

    In a large bowl, combine the bread kit ingredients: Hemp Hearts, Hemp Hearts Protein Flakes, skim milk powder, ground wheat, and ground triticale grain.

  2. 2.

    Add enclosed cup of brown sugar and ghee to the bowl and mix well.

  3. 3.

    Dissolve yeast in warm water, stir in 1tsp sugar and let it sit for a few minutes until frothy.

  4. 4.

    Gradually add the yeast mixture to the dry ingredients while mixing until a dough forms.

  5. 5.

    Place the dough in a greased bread pan, cover with a damp cloth, and let it rise in a warm place for about 2 hours to raise.

  6. 6.

    Preheat the oven to 350°F (190°C)

  7. 7.

    Bake for 30-40 minutes or until the bread is golden brown and crisp to the touch.

  8. 8.

    Remove from the oven, let it cool slightly, and transfer to a wire rack to cool completely before slicing.

DishGen

Ancient Grain Protein Bread

Servings: 12 slices

Indulge in the goodness of ancient grains with this wholesome protein bread. Packed with 18 amino acids and a protein punch of 26g per two slices, this recipe combines the nutty flavors of hemp hearts, wheat, and triticale grain with a touch of sweetness from brown sugar. The result is a nourishing bread that will leave you feeling satisfied and energized.

ingredients

  • 2 1/4 cups Hemp Hearts
  • 1 2/3 cups Hemp Hearts Protein Flakes
  • 3/4 cup ground wheat
  • 3/4 ground triticale grain
  • 1/3 cup brown sugar
  • 1/4 cup ghee
  • 1/16 cup skim milk powder
  • 2 tsp yeast
  • 1 cup warm water

steps

  1. 1.

    In a large bowl, combine the bread kit ingredients: Hemp Hearts, Hemp Hearts Protein Flakes, skim milk powder, ground wheat, and ground triticale grain.

  2. 2.

    Add enclosed cup of brown sugar and ghee to the bowl and mix well.

  3. 3.

    Dissolve yeast in warm water, stir in 1tsp sugar and let it sit for a few minutes until frothy.

  4. 4.

    Gradually add the yeast mixture to the dry ingredients while mixing until a dough forms.

  5. 5.

    Place the dough in a greased bread pan, cover with a damp cloth, and let it rise in a warm place for about 2 hours to raise.

  6. 6.

    Preheat the oven to 350°F (190°C)

  7. 7.

    Bake for 30-40 minutes or until the bread is golden brown and crisp to the touch.

  8. 8.

    Remove from the oven, let it cool slightly, and transfer to a wire rack to cool completely before slicing.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65090b0593a1815cc6909a31

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Comments

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Lastresort

Trying to print the recipe but it wants to print the entire page.

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AndrewO
Are you using the black print icon near the top of the page? It should be setup to do a print-friendly version. Let me know if that's still not working.
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