Wholesome Rice-Balls and Veggie Delight

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"brown rice, vegetable meatballs and vegetables"

elena_urso

creator

12/14/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This scrumptious recipe combines nutty brown rice, flavorful vegetable meatballs, and a medley of colorful vegetables. With a perfect blend of wholesome ingredients, this dish is both satisfying and nutritious. Experience a burst of flavor with every bite, while enjoying a guilt-free meal that will leave you feeling energized and content.

vegetarian healthy nutritious wholesome rice meatballs

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Comments

Name: Wholesome Rice-Balls and Veggie Delight
Yield: 4
Ingredients: 1 cup brown rice; 2 cups vegetable broth; 2 tablespoons olive oil; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 medium carrot, grated; 1 cup baby spinach, chopped; 1 zucchini, grated; 1 cup bread crumbs; 1 flaxseed egg (1 tablespoon ground flaxseed + 3 tablespoons water); 1 teaspoon dried oregano; 1 teaspoon dried basil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon red pepper flakes (optional); 1 cup marinara sauce; Fresh basil leaves, for garnish

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