Zesty Morning Delight | DishGen Recipe
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"Quick and easy anti inflammatory breakfast casserole "

creator
7/5/2023
date
6
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Start your day with this quick and easy anti-inflammatory breakfast casserole bursting with flavors of turmeric, ginger, and spinach. Packed with nutritious ingredients, this casserole will leave you feeling energized and ready to conquer the day!

ingredients

  • 6 large eggs
  • 1 cup almond milk
  • 2 cups spinach, chopped
  • 1 red bell pepper, diced
  • 1 small onion, finely chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked quinoa
  • 1 cup shredded cheddar cheese

steps

  1. 1.

    Preheat the oven to 375°F (190°C) and grease a baking dish.

  2. 2.

    In a large bowl, whisk together the eggs and almond milk.

  3. 3.

    Add the spinach, bell pepper, onion, turmeric, ginger, garlic powder, cayenne pepper, salt, and black pepper. Mix well.

  4. 4.

    Stir in the cooked quinoa and shredded cheddar cheese.

  5. 5.

    Pour the mixture into the greased baking dish and spread it evenly.

  6. 6.

    Bake for about 25-30 minutes, or until the casserole is set and lightly browned on top.

  7. 7.

    Remove from the oven and let it cool for a few minutes before serving.

  8. 8.

    Cut into slices and serve warm. Enjoy!

DishGen

Zesty Morning Delight

Servings: 6

Start your day with this quick and easy anti-inflammatory breakfast casserole bursting with flavors of turmeric, ginger, and spinach. Packed with nutritious ingredients, this casserole will leave you feeling energized and ready to conquer the day!

ingredients

  • 6 large eggs
  • 1 cup almond milk
  • 2 cups spinach, chopped
  • 1 red bell pepper, diced
  • 1 small onion, finely chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked quinoa
  • 1 cup shredded cheddar cheese

steps

  1. 1.

    Preheat the oven to 375°F (190°C) and grease a baking dish.

  2. 2.

    In a large bowl, whisk together the eggs and almond milk.

  3. 3.

    Add the spinach, bell pepper, onion, turmeric, ginger, garlic powder, cayenne pepper, salt, and black pepper. Mix well.

  4. 4.

    Stir in the cooked quinoa and shredded cheddar cheese.

  5. 5.

    Pour the mixture into the greased baking dish and spread it evenly.

  6. 6.

    Bake for about 25-30 minutes, or until the casserole is set and lightly browned on top.

  7. 7.

    Remove from the oven and let it cool for a few minutes before serving.

  8. 8.

    Cut into slices and serve warm. Enjoy!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 64a5a8c11359a97b8634183f

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