Zesty Southwest Lean Meat Bowl
Enjoy a flavorful lunch with this zesty Southwest-inspired bowl featuring tender lean red meat, kidney beans, and aromatic spices. Served on a bed of fluffy basmati rice, topped with a refreshing avocado and arugula salad. A filling and nutritious meal perfect for diabetics or anyone seeking a wholesome, sugar-free option!
ingredients
- 1 lb lean red meat, cut into strips
- 1 cup kidney beans, cooked
- 1 cup basmati rice, cooked
- 1 bunch dill, chopped
- 1 tsp cumin
- 2 cloves garlic, minced
- 1 small onion, diced
- 1 tsp oregano
- 1 tsp marjoram
- 2 stalks celery, diced
- 2 carrots, sliced
- 2 cups arugula
- 1 ripe avocado, sliced
steps
- 1.
In a large skillet, cook the lean red meat strips until browned.
- 2.
Add the minced garlic, diced onions, celery, and sliced carrots. Sauté until vegetables are tender.
- 3.
Stir in the kidney beans, cumin, oregano, marjoram, and chopped dill. Cook for an additional 5 minutes.
- 4.
On individual serving plates, place a bed of cooked basmati rice.
- 5.
Top the rice with a generous portion of the meat and kidney bean mixture.
- 6.
Combine the arugula, sliced avocado, and a drizzle of olive oil for a refreshing side salad.
- 7.
Serve the Zesty Southwest Lean Meat Bowl alongside the avocado and arugula salad.
