Zesty Southwest Salmon Wraps
Savor the vibrant flavors of the Southwest with these heart-healthy Salmon Tortilla Wraps. Grilled salmon, protein-packed black beans, and creamy avocado come together in a warm tortilla, perfect for a nutritious meal. Enhanced with zesty lime and fresh cilantro, this recipe brings both taste and nutrition to your table in just minutes.
ingredients
- 1 pound fresh salmon fillets
- 1 teaspoon olive oil
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- Salt and pepper, to taste
- 1 can (15 oz) black beans, rinsed and drained
- 2 ripe avocados, sliced
- 1 cup corn (fresh or frozen)
- ¼ cup fresh cilantro, chopped
- 1 lime, juiced
- 4 large whole wheat tortillas
- Salsa, for serving (optional)
- Greek yogurt or sour cream, for drizzling (optional)
steps
- 1.
Preheat grill to medium-high heat. Brush the salmon fillets with olive oil and season with chili powder, garlic powder, cumin, salt, and pepper.
- 2.
Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork. Remove from the grill and let it rest.
- 3.
In a mixing bowl, combine black beans, corn, cilantro, lime juice, and salt to taste. Mix well.
- 4.
Warm the tortillas on the grill for 1-2 minutes per side, making them pliable.
- 5.
Assemble each tortilla by placing a portion of the black bean mixture, sliced avocado, and grilled salmon in the center.
- 6.
Carefully roll the tortilla tightly, folding in the sides as you go.
- 7.
Serve wraps whole or sliced in half, with salsa and a drizzle of Greek yogurt or sour cream, if desired.
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