Sweet Potato, Chickpea and Coconut Stew
"african stew with sweet potatoes, chickpeas, and coconut milk"
3 Ratings (3.33/5)
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Warm your soul with this vegan and hearty African inspired stew filled with sweet potatoes, chickpeas, and creamy coconut milk. The combination of flavors will leave you wanting more!
ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 tsp cumin powder
- 1 tsp paprika
- 1 tsp coriander
- 1/4 tsp cayenne pepper
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes, undrained
- 1 can coconut milk
- Salt and pepper to taste
- Handful of fresh chopped cilantro for garnish
steps
- 1.
Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté for 3-4 minutes until onion is translucent.
- 2.
Add sweet potatoes and red bell pepper, cumin, paprika, coriander, and cayenne pepper. Sauté for another 5 minutes.
- 3.
Add chickpeas, diced tomatoes, coconut milk and season with salt and pepper. Bring to boil, reduce heat to low and simmer for 20-25 minutes or until the potatoes are tender.
- 4.
Adjust seasonings to taste and add more spices as needed. Top with fresh chopped cilantro.
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