Almond Bliss Protein Bar
Indulge in the irresistible combination of crunchy almonds, smooth almond butter, rich dark chocolate chips, and fragrant vanilla extract in this nutritious homemade protein bar. Packed with healthy fats, fiber-rich flax meal, and the natural sweetness of brown rice syrup, these bars will satisfy your sweet tooth while providing a boost of protein and energy.
ingredients
- 1 cup almonds, chopped
- 1/2 cup almond butter
- 1/4 cup flax meal
- 1/4 cup dark chocolate chips
- 1/4 cup unsweetened coconut, shredded
- 1/4 cup brown rice syrup
- 2 tablespoons brown rice water
- 1 teaspoon vanilla extract
steps
- 1.
In a large mixing bowl, combine chopped almonds, almond butter, flax meal, dark chocolate chips, shredded coconut, brown rice syrup, brown rice water, and vanilla extract.
- 2.
Mix well until all the ingredients are evenly distributed and form a sticky dough.
- 3.
Line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.
- 4.
Transfer the dough into the prepared pan and press firmly to create an even layer.
- 5.
Chill in the refrigerator for at least 2 hours, or until firm.
- 6.
Remove from the pan using the parchment paper, then cut into 8 bars.
- 7.
Store in an airtight container in the refrigerator for up to one week.
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