Cherry Almond Protein Bars with Date Syrup
"Cherry Almond Protein Bars - Tart cherries and crunchy almonds make these bars a perfect post-workout snack."
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Cherry Almond Protein Bars with Date Syrup
ingredients
- 1 cup dried tart cherries
- 1 cup almonds
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup date syrup
- 1/4 cup vanilla protein powder
- 1/4 cup almond milk
- 1/4 tsp almond extract
- Pinch of salt
steps
- 1.
Preheat oven to 350°F and line a square baking dish with parchment paper.
- 2.
In a food processor, blend almonds until coarsely ground. Add cherries and oats, pulse until well combined.
- 3.
In a saucepan, heat almond butter, date syrup, almond milk, and almond extract until smooth. Stir in protein powder and salt until fully incorporated.
- 4.
Combine almond mixture with wet ingredients, mix well.
- 5.
Press mixture evenly into the prepared baking dish.
- 6.
Bake for 20-25 minutes, or until golden brown.
- 7.
Let cool completely before cutting into bars. Enjoy as a healthy snack or post-workout protein boost!
Releated Recipes
7/24/2023devinelson
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